Ⅱ.七选五
Packing a healthy school lunch for your little child may be difficult. 1 If you give in and let them eat hot dogs and chocolate cake for a day, you can look forward to endless days of begging for the same meal again.
Prepare ahead. Small plastic containers are good for school lunches. Fill them up, and they are all set to be frozen in the fridge. 2 Make enough food for the next seven days. Keep them in the freezer.
Make the change. White bread is not healthy for growing children. But wholegrain bread is best for little ones. 3 Grapes, apples, bananas and pears are all suitable for healthy school lunches. If you must use canned fruit, wash off the sugary syrup before packing.
4 Foods which are rich in sugar may taste good, but they are not a healthy choice. A snack cake every time is okay. Do not pack cakes every day. Instead, bring fruit bread as a snack. Homemade cookies are healthier than store-bought ones.
Small, healthy changes in your child’s lunch help him or her develop healthy eating habits that last a lifetime. 5 Keep on and do not give in to your child’s begging to buy unhealthy snacks and packaged foods.
A.Avoid unhealthy snacks.
B.Create your own snacks.
C.Besides, choose fresh fruit.
D.Eating healthily is a learned behavior.
E.Choose one day of the week to prepare food for lunches.
F.Remind your child to wash hands before eating and never reuse plastic bags.
G.It’s true especially during those rushed mornings when everything seems to go wrong.
1. 2. 3. 4. 5.
Ⅱ. 这是一篇说明文。文章从三个方面向读者建议了如何给孩子准备健康的午餐,表明了养成健康饮食习惯的重要性。
1.G 根据上文“Packing a healthy school lunch for your little child may be difficult.”可知,为你的小孩准备一份健康的学校午餐可能很困难,此处进一步说明这种情况,G选项“It’s true especially during those rushed mornings when everything seems to go wrong.”与上文相呼应,进一步说明困难程度,故选G。
2.E 第二段中心句是“Prepare ahead.”,选项E“Choose one day of the week to prepare food for lunches.”恰好说的是如何提前做准备,与空后的“Make enough food for the next seven days.”(为接下来的七天准备足够的食物。)衔接紧密。故选E。
3.C 上文“White bread is not healthy for growing children. But wholegrain bread is best for little ones.(白面包对成长中的孩子不健康。但是全麦面包最适合小孩子。)”讲的是与面包有关的内容;而空后“Grapes, apples, bananas and pears are all suitable for healthy school lunches.(葡萄、苹果、香蕉和梨都适合做健康的学校午餐。)”讲的是与水果有关的事,选项C中的Besides和fresh fruit分别起到了承上和启下的作用,故选C。
4.A 根据第四段中“A snack cake every time is okay.(每次吃一块点心就可以了。)”和“Instead, bring fruit bread as a snack.(相反,带些水果面包作为零食。)”可知本段内容与健康的零食有关,所以A项“避免不健康的零食。”与段意相符。故选A。
5.D 从前文“Small, healthy changes in your child’s lunch help him or her develop healthy eating habits that last a lifetime.(在孩子的午餐上做一些小小的健康的改变,可以帮助他或她养成持续一生的健康饮食习惯。)”可知,想让孩子养成持续一生的健康的饮食习惯需要从日常生活中的点点滴滴的小事做起,这与选项D “健康饮食是一种习得性行为”语意一致,故选D。
Packing a healthy school lunch for your little child may be difficult. 1 If you give in and let them eat hot dogs and chocolate cake for a day, you can look forward to endless days of begging for the same meal again.
Prepare ahead. Small plastic containers are good for school lunches. Fill them up, and they are all set to be frozen in the fridge. 2 Make enough food for the next seven days. Keep them in the freezer.
Make the change. White bread is not healthy for growing children. But wholegrain bread is best for little ones. 3 Grapes, apples, bananas and pears are all suitable for healthy school lunches. If you must use canned fruit, wash off the sugary syrup before packing.
4 Foods which are rich in sugar may taste good, but they are not a healthy choice. A snack cake every time is okay. Do not pack cakes every day. Instead, bring fruit bread as a snack. Homemade cookies are healthier than store-bought ones.
Small, healthy changes in your child’s lunch help him or her develop healthy eating habits that last a lifetime. 5 Keep on and do not give in to your child’s begging to buy unhealthy snacks and packaged foods.
A.Avoid unhealthy snacks.
B.Create your own snacks.
C.Besides, choose fresh fruit.
D.Eating healthily is a learned behavior.
E.Choose one day of the week to prepare food for lunches.
F.Remind your child to wash hands before eating and never reuse plastic bags.
G.It’s true especially during those rushed mornings when everything seems to go wrong.
1. 2. 3. 4. 5.
Ⅱ. 这是一篇说明文。文章从三个方面向读者建议了如何给孩子准备健康的午餐,表明了养成健康饮食习惯的重要性。
1.G 根据上文“Packing a healthy school lunch for your little child may be difficult.”可知,为你的小孩准备一份健康的学校午餐可能很困难,此处进一步说明这种情况,G选项“It’s true especially during those rushed mornings when everything seems to go wrong.”与上文相呼应,进一步说明困难程度,故选G。
2.E 第二段中心句是“Prepare ahead.”,选项E“Choose one day of the week to prepare food for lunches.”恰好说的是如何提前做准备,与空后的“Make enough food for the next seven days.”(为接下来的七天准备足够的食物。)衔接紧密。故选E。
3.C 上文“White bread is not healthy for growing children. But wholegrain bread is best for little ones.(白面包对成长中的孩子不健康。但是全麦面包最适合小孩子。)”讲的是与面包有关的内容;而空后“Grapes, apples, bananas and pears are all suitable for healthy school lunches.(葡萄、苹果、香蕉和梨都适合做健康的学校午餐。)”讲的是与水果有关的事,选项C中的Besides和fresh fruit分别起到了承上和启下的作用,故选C。
4.A 根据第四段中“A snack cake every time is okay.(每次吃一块点心就可以了。)”和“Instead, bring fruit bread as a snack.(相反,带些水果面包作为零食。)”可知本段内容与健康的零食有关,所以A项“避免不健康的零食。”与段意相符。故选A。
5.D 从前文“Small, healthy changes in your child’s lunch help him or her develop healthy eating habits that last a lifetime.(在孩子的午餐上做一些小小的健康的改变,可以帮助他或她养成持续一生的健康饮食习惯。)”可知,想让孩子养成持续一生的健康的饮食习惯需要从日常生活中的点点滴滴的小事做起,这与选项D “健康饮食是一种习得性行为”语意一致,故选D。
